About Me

My three children are the reason I started on this journey and are the same reason I continue. Showing them what we can overcome when we desire to have a better relationship with life. Something based in reality, and attainable while at the same time holding onto dreams and fantasy.

It has been an adventure with varying landscapes of barren deserts, lush tropical forests, deep oceans, and everything in between. Being with myself and navigating the wildly different terrains has been pivotal in getting to where I am. I couldn’t have done it nor continue without myself, and that is why kindness towards ourselves is essential. Self-acceptance and kindness are key to self-awareness, growth, and meaningful connections with those around us.

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My Background

I hold a Bachelor’s in Art Therapy, and an Adv Dip in Transpersonal Counselling. I have had the privilege of working with diverse populations, including children, adolescents, and adults. My experience includes online groups with children, one on one with children and adults.

I offer therapy for issues around:

  • Stress and Anxiety
  • Emotional Regulation
  • Life Transitions
  • Personal Growth and Self-awareness